A new and exciting program that offers everything that a mixed martial artist is doing to get that “fighters physique.”  If you are a fan or a MMA practitioner or if you have never worked out, than this program is for you!  8 different workouts that target specific exercises for the entire body.  Everyone must go through a evaluation and be able to complete the evaluation to take part in the program.

Also, just so we are all on the same page…here is the info for this session:

Next session: October 6 thru October 30, 2010
Schedule: Wednesday – 6:30pm to 7:45pm

Saturday – 9am to 10:15am
Session Price: $197.00 (Cash, Check, Paypal)

All fees, measurements (if needed) will be completed by the start date.  No refunds!
Location: American Hapkido MMA – Moorpark, CA  93021
Directions: americanhapkido.com
Attire: Comfortable workout clothing and shoes
Extra: Bring a towel and water

Please Rsvp on Facebook.   Please do not be late for workouts. We will be conducting a warm up and stretch along with giving out info regarding the program! Thanks in advance for your cooperation!

Coach Tony

Certified MMA Conditioning Coach