Hey everyone, just so we are all on the same page…here is the info for this event:

Date: June 19th 2010
Time: 7:30am to 8:45am
Cost: $20 (Very inexpensive)
Location: American Hapkido MMA
Directions: americanhapkido.com
Attire: Comfortable workout clothing and shoes
Extra: Bring a towel and water

Please Rsvp on Facebook or just show up, but please do not be late. We will be conducting a warm up and workout along with giving out info regarding the program! Thanks in advance for your cooperation!